Blogs

Richard “Maximus” Abraham is an Active Competitor in Glory Kickboxing Championship. He lives in Roselle, IL where he owns a gym that teaches Kickboxing, Muay Thai, and Brazilian Jiu-Jitsu. For More information go to: https://www.maximusmuaythai.com

Muay Thai, sometimes referred to as Thai boxing, is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs”, as it is characterised by the combined use of fists, elbows, knees and shins. Muay Thai became widespread internationally in the

Muay Thai kickboxing is an incredible workout with a whole host of health and fitness benefits. These benefits range from an intense cardio workout that will melt fat, to head-to-toe muscle engagement that will get you toned fast. Muay Thai is one of the most effective full-body strengthening and conditioning fitness routines out there. Not